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How To Maximize Yogurt and Kombucha Health Benefits for Beautiful Skin

Beauty bloggers around the world are touting the skin-clearing benefits of yogurt facemasks and kombucha face washes. But do they really work? Here’s the short answer: Yogurt and kombucha health benefits really only come into play when eaten.

Because these foods contain anaerobic bacteria, which only function without the presence of oxygen, it’s more effective to ingest them.

Take a look at Courtney Leiva’s kombucha face wash story. Leiva brewed her own batch of kombucha to reap the benefits of the fermented tea beverage’s probiotics. While probiotics are scientifically proven to improve skin health, including alleviating acne, rosacea and eczema, it’s important to note probiotics work in different ways depending on the types of bacteria they contain.

Activating Yogurt and Kombucha Health Benefits

There are two types of bacteria in probiotics that improve your skin: aerobic bacteria and anaerobic bacteria. Aerobic bacteria require oxygen to thrive and work their magic. Then there are anaerobic bacteria, which lose their health effects when they come into contact with oxygen.

Topical yogurt and kombucha skincare regimens are ineffective because they possess anaerobic bacteria. These probiotics lose their potency because oxygen abounds when washing your face and leaving facemasks to dry.

To fully enjoy the yogurt and kombucha health benefits you hear about, you should consider eating these food products instead of putting them on your face. When ingested, their probiotics boost the immune system within the intestinal tract to effectively manage inflammation and immune responses, ultimately enhancing skin health.

Why Aerobic Bacteria?

Probiotic skincare products featuring aerobic bacteria are the best option for topical regimens. When aerobic bacteria come into contact with oxygen, they collaborate with human cells to strengthen your immune system and diminish germs.

Here’s how it works: You apply the topical probiotic with aerobic bacteria to reintroduce healthy bacteria to your face. These healthy, anti-inflammatory bacteria compete with harmful bacteria for food and resources. Eventually, these probiotics restore the skin’s optimal bacterial balance while minimizing skin problems like rosacea, eczema and acne.

Where can I Find Skincare Products with Aerobic Bacteria?

While yogurt and kombucha contain essential bacteria for supporting skin and immune system health, it’s better to ingest them to maximize their potential. Choosing topical skincare products with aerobic bacteria can help you achieve results when applied properly.

Skincare products like Probiotic Action® are formulated with Bacillus subtilis, a bacteria you can find on healthy human skin. You can also find Bacillus subtilis in your stomach, plants and soil.

So, how does Probiotic Action® work? A simple spray coats the skin with a layer of Bacillus subtilis to counter harmful bacteria. By eating dead skin cells and toxins harmful bacteria need to survive, Probiotic Action® products naturally wipe out these bacteria on the skin’s surface and deep within pores.

The end result? A much-needed immune boost countering the negative effects of environmental damage, all while returning the healthy glow you desire.

Remember to keep these scientific factors in mind to enjoy the yogurt and kombucha health benefits beauty bloggers are talking about. In short, probiotics are complex. While aerobic and anaerobic bacteria both support healthy skin and immune systems, they operate in two very different ways. Balancing their effects can help you achieve soft, taut and healthy skin—no gimmicks required.

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3 benefits of topical probiotics for inflammation

acne teen

The skin is teeming with life. A microscopic universe in its own right, potentially billions of microbes live on the surface of the skin. While the function of these microbes have long been overlooked, research over the past two decades has revealed that bacteria play a vital role in skin health. In fact, microbes may be in part responsible for easing inflammation and keeping the skin happy and healthy. To prove our point, here are three major benefits of topical probiotics for inflammation:

3 benefits of topical probiotics for inflammation

Researchers are just beginning to unravel the benefits of topical probiotics for inflammation. Yet, the discoveries thus far have been nothing short of amazing. Here are three reasons why topical probiotics can help irritated skin:

1. Probiotics boost immune function

Recent research indicates that skin cells are in regular communication with resident microbes. As it turns out, this communication has a beneficial impact on our immune system.

To quote Bonnie Bassler, who discussed bacterial communication in a 2009 TED Talk,

“[Microbes] cover us in an invisible armor that keeps environmental insults out so that we stay healthy.”

Microbes release chemical compounds as they process the foods they eat, in response to other microbes, and in response to their environment. Interestingly, its the communication between microbes and human skin cells that can strengthen the skin’s immune system.

When it comes to topical probiotics for inflammation, the presence of certain beneficial bacteria can decrease inflammation in the skin. This is because certain bacteria can determine whether or not the skin is safe and healthy at a given moment.

2. Topical probiotics can fight pathogens

Did you know that bacterial imbalance is a major contributor to acne?

Acne occurs when excess oils on the skin provide food for pathogenic bacteria.

Research has found that some beneficial probiotics, like the bacillus subtilis included in Probiotic Action, produces chemical compounds that target specific common pathogens.

These pathogens include Staphylococcus aureus, which is beneficial in small concentrations, but may also contribute to skin diseases like eczema when the community is imbalanced.

Not only do beneficial bacteria fight pathogens directly, but they may also compete with pathogens for the same food source.

When beneficial topical probiotics are applied, they can out-compete inflammatory microbes and thereby fight infection and ease inflammation.

3. Topical probiotics may ease inflammatory skin conditions

Research on topical probiotics is only just emerging. However, probiotics for skin conditions is a promising area of research.

Excess inflammation is a major culprit in a number of skin conditions, including acne, rosacea, and eczema. Yet, what do these conditions also have in common? Disruptions in the skin microbiome.

While many of these conditions are treated with steroids and antibiotic medications, neither of these treatments address an underlying microbial imbalance.

For this reason, treatment with topical probiotics is an emerging area of skincare.

A new generation of topical probiotics for inflammation

Leading with a revolutionary new product, Probiotic Action has used years of research to create a new line of powerful topical probiotic treatments for inflamed and irritated skin.

Our topical probiotic products for inflammation include the Bacillus subtilis bacteria. This bacteria is naturally found on vegetation, in soil, in the gut and on human skin.

To improve skincare with safe, microbe-friendly products, we’re proud to announce the launch of our new Clarity in Balance topical probiotic spray.

Clarity in Balance is our most innovative and potent topical probiotic yet. Using the included ultrasonic Nano Mist Sprayer, beneficial probiotics are delivered deep into the pores.

This Probiotic Action eases inflammation, fights pathogenic bacteria, and calms skin irritation. Want to learn more about how our new product works? Continue learning here.

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Eat Your Probiotics!

So this past month, an interesting article about probiotics was published on the Buffalo News website. It stated that there were increasing numbers of people who worked in health care and patients in hospitals who were coming down with a serious, frightening infection known as C-diff. This infection can cause a lot of gastrointestinal problems and even kills people. What was one of the recommendations for safeguarding against it? Eating probiotics.

Yep, eating probiotics, the same good kind of bacteria found in Probiotic Action, was recommended to those at risk for the infection. It seems that when people take antibiotics, they are damaging the balance of healthy bacteria in their stomachs. This decrease leads to increased susceptibility to illness. Does this sound familiar? It should, because we’ve talked about that on our page on several occasions, most notably, when people use alcohol-based hand sanitizers and other antibacterial products.

When you take or use something that kills off bacteria, it will kill any kind of bacteria that the product comes into contact with. Whether the antibiotics kill the good bacteria which are critical to a healthy immune system or it’s your hand sanitizer killing good bacteria on your hands, it all boils down to the same thing. Killing good bacteria not only negatively affects your skin and your immune system, it can even be dangerous. So how do we restore the probiotic balance in our stomachs and on our skin?

Fortunately, a lot of foods now are boasting that they contain probiotics, particularly yogurt. Yogurt is rich in probiotics, which help restore the proper balance of bacteria in your stomach and bolster your immune system. You’ve probably seen Erin Andrews talking about in commercials on TV. Probiotics are increasingly being recognized as a critical part of a person’s well-being and overall health.

Restoring the probiotics on your skin is just as easy as opening a cup of yogurt. Whether you’re using Probiotic Action for its intrinsic properties or not, as an all natural skin care product, it is providing you with a healthy dose of good bacteria, forming an invisible shield against bad bacteria. Our Gentle Skin Cleanser acts in the same way, particularly in cases where chafing from clothing can cause a problem. As the weather grows colder, your skin is more susceptible to uncomfortable conditions.

Take care of both your insides and your outsides with probiotics. Your immune system and your skin will thank you.