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Best skin care tips for back to school

acne teen

Summer is winding to a close. Days are getting shorter, nights are cooler, and it’s time to get back into the swing of everyday life. A new school year means another chance to reinvent and explore. Why not start kick off the year with a healthy new routine and nourishing skincare products? Here’s how to maintain glowing skin this school year: 

Best skin care tips for back to school

Healing acne-prone, dry, or combination skin can take some trial and error. Too often, harsh chemical concoctions or aggressive antibiotic creams and tablets are the first line of defense for skin blemishes and problems.  

Instead of trying product after product, there are a few simple tips and tricks that can greatly improve your skin health. Here are a few to consider:

  1. Clean your cell phone screen regularly

Cell phones are surprisingly dirty pieces of technology. You often hold them in your hands throughout the day, exposing them to whatever else you’ve happened to touch.  

You then put all of this unknown dirt and bacteria right next to the sensitive skin on your face when you use your phone.

You can clean your cell phone screen by spraying a soft cloth and a little white vinegar mixed with water. Vinegar is naturally antimicrobial, making it a great natural choice for cleaner.  

Changing pillowcases at least twice per week can also help keep unwanted dirt and oils off of the skin.

  1. Get into a healthy skincare routine

Did you know that there are as many as one hundred trillion bacteria and other microorganisms that live on the skin? These bacteria make up what is called the skin microbiome, which is like a microbial ecosystem that each person carries around on their bodies.

A healthy skincare routine means avoiding overly harsh soaps and chemicals that can dry out the skin and disrupt the natural balance of healthy microbes on the skin. A balanced skin microbiome means healthy, blemish-free skin.

Washing the face with an all-natural gel or cream cleanser once daily, removing all cosmetics before bed, and drinking plenty of water are all important aspects of a healthy skincare routine.

Topical probiotics like Probiotic Action’s Emerald Spray excellent additions to a daily skincare regimen. Topical probiotics re-introduce beneficial and anti-inflammatory bacteria to the skin when it shows signs of imbalance. 

  1. Don’t touch

Have pimples? Stop popping them! If breakouts are your problem, touching and picking at the skin may only worsen the condition.  

Instead, try wetting down a cotton pad or a washcloth with some apple cider vinegar and applying the natural toner to the infected area.

After the toner has begun to evaporate, apply a topical probiotic. A probiotic spray can easily reintroduce beneficial bacteria to the skin without coating the skin in potentially aggravating oils, creams, or other chemicals after toning. 

  1. Approach skincare from the inside out

The skin is the largest organ in the body and, as mentioned above, its home to trillions of helpful microorganisms. To keep these microorganisms happy and healthy, a healthy diet is crucial.  

Common food allergens like dairy and wheat can promote systemic inflammation, causing imbalances in the immune system as well as the microflora living on and inside the body.  

Many beneficial microorganisms like to eat fiber, especially fiber that comes from leafy green vegetables, onions, garlic, leeks, and jerusalem artichoke. Drinking plenty of water and a plant-filled diet provides a solid base for glowing skin.  

How to get Probiotic Action

Want to kick the school year off with a bang? Probiotic Action is having a Back to School Sale! Topical probiotics are an excellent addition to a daily skincare routine, helping to restore and maintain an appropriate balance of microflora on the skin.

For a limited time only, Probiotic Action is offering 20 percent off of our Emerald Probiotic Spray. The Emerald Spray contains a concentrated dose of Bacillus subtilis. We like to called this organism “the good bacteria.”

Purchase your Emerald Spray on Amazon here and use promo code CG2T6HOF for the discount.

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Revolutionary Portable Acne Treatment

Unlike other acne cream suppliers Probiotic Action has developed a simple, portable, solution using the power of probiotics to treat the P. acnes bacteria known to create acne breakouts. In prior years many other companies were using messy creams, or extensive step by step processes requiring acne sufferers to fill their cabinets with many bulky products.

Recently, Probiotic Action has made the switch to a new “Micro Spray Bottle” that allows the acne treatment to fit in a pocket, or handbag without detection.

Fernando Perez, A Spokesman for Probiotic Action explains why having a portable acne treatment may change the lives of acne sufferers:

“Firstly, Probiotic Action is unlike any other acne treatment in that it uses stabilized spore-forming probiotic bacterium to fight P. acnes bacteria- there is no product quite like it. Secondly, this product can be created once a day in the morning with a few simple drops into the sprayer, and kept with the user for an entire 24 hours. For those on the go, keeping the solution in a car, gym bag, pocket or purse allows users to treat their acne several times a day, rather than just once or twice”, say Perez.

Additionally, Perez adds that since the solution has no odor, color, or residue using it several times a day can be done discretely by both men and women.

For more information on the probiotic acne treatment visit, Probiotic Action on Facebook and on the Web.

Probiotic Action is an advanced acne treatment that uses Probiotics for acne containing the “good bacteria” that is naturally found on healthy human skin. By using probiotics, Probiotic Action is an effective treatment that restores the normal bacteria content on skin. Probiotic Action will successfully clear skin when used as an adult acne treatment while protecting skin against bad bacteria, free radicals, and pollutants.

Click here to get rid of your acne problem today!

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Cetaphil Cleanser

If you have been an acne sufferer for any length of time, you will no doubt be feeling increasingly desperate to find an acne treatment that really works for you. There is a whole range of treatments offered, and many of these are enthusiastically recommended by at least some sufferers who have found them effective. One of these is Cetaphil Cleanser.

Acne occurs when the follicles connecting the skin pores to the oil glands beneath them are blocked, causing oil to accumulate under the skin. This results in pimples appearing, when the oil, hair and skin cells clump together into a plug, which then is infected with bacteria. Cetaphil Cleanser is one method used to cleanse the skin deep down into the pores to deal with the bacteria.

The reason many sufferers find that this product is a good solution for them is that it is designed to be gentle on the skin, while still effectively removing the bacteria, dirt and impurities which encourage pimple formation. According to the Mayo Clinic, too many acne sufferers are tempted to use an astringent or facial scrub to cleanse the skin, thinking this is the best way to eradicate dirt and bacteria. However, this can actually make acne worse, by irritating the skin and stimulating the sebaceous glands to produce more oil.

Cetaphil products, on the other hand, are free of substances that cause irritation and allergies, including fragrances. The products were actually formulated for dermatological use in the first place, so are likely to be just what your skin needs. The cleanser performs the functions required for acne treatment, which include keeping the excess oil and skin cells from accumulating in the pores and removing the grime and makeup that lodge there during the day. All of this, while at the same time, preventing the skin from drying out — drying out is what produces the dead skin cells that cause the pimples to form in the first place.

Cetaphil has certainly been found effective for milder forms of both teenage and adult acne. However, although it is beneficial for keeping the skin surface clean and bacteria-free, it may not be so effective for more severe forms of acne, such as cystic acne. The reason is that this type of acne originates beneath the skin’s surface, so creams and lotions applied to the surface of the skin have only a mild effect, if any.

This means that those looking for a cystic acne cure will usually find that powerful systemic types of medication are required, and it may take a few attempts before the most effective treatment is found. Doctors often prescribe Accutane, a vitamin A derivative, which can be powerfully effective, but has very serious side effects. Sufferers may also be given oral antibiotics or even oral contraceptives, in some cases.

If you have a more superficial type of acne, such as acne vulgaris, and Cetaphil does not clear it up immediately, there are various types of natural acne treatment that you can use at the same time. For facial acne, you can try applying a honey mask once or twice a week. Honey is excellent for disinfecting the skin and healing minor blemishes, as it has powerful antibacterial properties. Eat plenty of carrots for vitamin A, which can actually prevent acne. In fact, acne is sometimes caused by a vitamin A deficiency.

The question of how to get rid of acne is one that seriously concerns any sufferer, and has no easy solution. Cetaphil Cleanser can be very effective for the less severe forms of the condition, as well as for your general skin health. However, as well as treating your skin, it is very important to eat a healthy diet, avoiding sugary and fatty foods. While you are looking for a way to cure your acne, you can at least do your best to prevent it getting worse.

Visit Probiotic Action for more information on the best all natural acne treatment on the market today.

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Cystic Acne Cure

cystic-acne-cure

Cystic acne is more than the rash of pimples teenagers get for a few years all over their faces. It is a deeper form of skin problem treated by dermatologists. Sufferers sometimes take antibiotics or are prescribed a mixture of oral and topical remedies. Is there a cystic acne cure, however, and if so, what is it?

Preventing Acne

To some extent, if you are genetically disposed to experiencing acne, nothing you do is going to prevent that. On the other hand, it never hurts to review your diet, including how much fat, sugar, and water you consume. Consider hygiene routines and decide if you are cleaning your face regularly and well. Use gentle cleansers to reduce oiliness without drying skin out. Protect your skin from the sun, as sunburn exacerbates scarring.

How to Get Rid of Acne

Start with natural acne treatment if you can. It might not work, but that depends on the severity of your condition. In addition, natural products are less likely to produce painful side effects than chemicals will.

The average individual with acne will try a number of products and methods to rid herself of blemishes and prevent scarring. These include creams, lotions, bars, and cleansers. Having acne does not mean your skin is extra-sensitive. Many more products are available if you are not fearful of burning your skin. For sensitive skin, gentle cleansers are also on the market. Cetaphil cleanser for sensitive skin, for instance, is recommended by professionals for gentle treatment of adolescent and adult acne. Cetaphil also sells products that contain sunscreen.

Note that you do not have to pay a month’s allowance or wages to buy a good acne cleanser. Over the counter lotions are often very good at cleaning and moisturizing troubled skin.

Waiting for Results

There is no instant remedy to a problem spreading all over one’s face, arms, or back. Consumers must use chosen products regularly, perhaps for a month or several weeks, to determine if it is having the desired affect. An exception would be if it causes irritation. Cleansers are unlikely to cure acne, but they will often control it.

At first, it might seem like acne treatment is worse than acne itself. Skin dries out and old cells fall away, making cheeks and foreheads appear flaky. This is natural, but only to a point. Mark your progress and methods on a calendar to be accurate when speaking to a dermatologist.

Further Treatment

A dermatologist should be seen if acne is really holding on no matter what a person tries. Living with a few spots is one thing, but for many individuals, the presence of multiple, angry-looking red spots and welts on their faces make them self-conscious and depressed. Cystic acne will persist past adolescence and can leave many scars.

In this case, a dermatologist or doctor will recommend trying a few things to cure the problem. One is to take a brand of birth control pill. Side effects could be numerous enough that you avoid this method, but there are arguments for the benefits of contraception, including the prevention of certain cancers.

Antibiotics fight the infection that is going on in your skin cells. Your doctor will probably only prescribe them if you have tried everything else or if your skin appears to be severely infected.

An effective, potential cure is on the market, but it is also potentially dangerous. Isotretinoin sometimes causes physical or emotional side effects. In particular, it is not advisable for pregnant women to use this drug, which is associated with miscarriage and fetal deformities.

It is always best to start slowly, with natural products and over the counter remedies. Treat your skin with these products before talking to your doctor about expensive and potentially risky medication.

For the best all natural acne treatment, visit Probiotic Action today.

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Natural Acne Treatment

Selecting an acne treatment can be a challenging process. Not only are there products and remedies that are designed for various skin types, but there are also solutions for addressing specific skin issues. There are a number of internal and external causes for blackheads, whiteheads, cystic pimples and other blemishes. The best treatment will target the underlying factors that a person is dealing with.

How to Get Rid Of Acne Fast

The first step in eliminating a rash of pimples is to identify its cause. For teens and pre-teens, blemishes are usually caused by a major influx of hormones. For other people, however, different skin problems can be caused by self-care and cosmetic products that clog the pores, poor hygiene or follicle infections, among other issues. In these instances, implementing a four-step skincare program will often work best.

This program entails washing the face with a mild cleanser, exfoliating away dead skin cells with a slightly abrasive exfoliation tool, applying an astringent to eliminate bacteria and close the pores and then using a lightweight moisturizer to rehydrate the skin. While many people are tempted to use harsh soaps and hot water to scour their pimples away, the resulting dry skin will often cause the sebaceous glands to become overactive. Thus, it is always best to treat the face gently and to make sure that a quality moisturizer is used.

Dealing with Adult Acne

Like acne that rears its head during puberty, adult acne can also be caused by hormonal changes. These blemishes can affect the face, the back, chest, shoulders and buttocks, among other body areas. More commonly, however, acne in adulthood is caused by grooming or cosmetic products that irritate the skin. Heavy make-up, oil-based lotions and facial cleansers that contain unnatural ingredients can result in contact dermatitis, eczema and other forms of skin irritation that look very much like acne.

Consulting with a dermatologist is one way to learn why the skin is responding in this way. Sometimes adult acne is merely an external sign of an internal problem. Systemic infections could be wreaking havoc on the skin and thus, once these issues are resolved, the outward symptoms will begin to dissipate.

Finding a Good Natural Treatment

There are many ways to implement a natural treatment for acne. Some people look for skincare products that have all-natural ingredients, as opposed to those that contain a number of known toxins. Others look for all-inclusive systems that target blemishes both internally and externally. These systems require the use of herbal supplements to help balance the hormones and cleanse the body of contaminants. They also include mild cleansers, toners and moisturizers for topical application.

Using Cetaphil Cleanser

When a person’s skincare products are responsible for the development of acne, it is important to simplify the skincare routine. Cetaphil cleaner is an ideal solution for removing excess oils and dirt from the surface of the skin, without causing irritation. This product leaves the dermis both supple and hydrated, thereby preventing the excess production of sebum and oils. People should take care to use tepid water to rinse this product off, rather than using water that is extremely hot or cold. Extreme temperatures will do little to reduce the appearance of acne and could cause damage to the topmost skin layers. With any natural acne treatment, it is important to avoid stripping the skin, scalding the skin or abrading it away with aggressive cleansing measures. The best products and systems are gentle and easy to use. Simplicity is often the key to clear skin.

Choosing a Cystic Acne Cure

In order to find a good cystic acne cure, people will often need to consider the possibility of internal infection or toxicity. Cystic acne is a strong indicator of an overwhelming amount of internal toxins and it is also a sign that major infections might be present. Certain strains of staphylococcus can result in the formation of large, pus-filled boils all over the body. Thus, when dealing with chronic and persistent skin cysts, it is best to consult with a trusted dermatologist. Antibiotics could be necessary for addressing the underlying infection.

For more information on the best all natural acne solution, visit probioticaction.com today.

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Aerobic vs. Anaerobic Probiotics

Probiotic Action Explains Differences Between Aerobic vs. Anaerobic Bacterium

Probiotic Action explains what the differences between aerobic and anaerobic bacterium and how they relate to probiotics.

Probiotic Action issued an explanation regarding the nature of two different kinds of bacterium, aerobic and anaerobic, and how they related to the probiotics for acne contained in Probiotic Action itself.

As Probiotic Action representative Fernando Perez states, “There is a distinct difference between aerobic and anaerobic bacterium. Many people think of aerobic and anaerobic in terms of exercise, or for the more scientifically inclined, in cellular activity. What many people don’t realize is that this process affects bacterium as well.”

Perez explains, “There are certain bacteria that thrive in places where oxygen is available, hence the term aerobic, whereas there are also bacteria that thrive through fermentation rather than cellular respiration.  There are some probiotics that do not need oxygen to live, which the probiotics which are found in yogurt. Those probiotics will not do anything to your skin if applied as yogurt because they cannot survive in the presence of oxygen; they are the anaerobes. However, there are certain bacteria, these are the probiotics in Probiotic Action, that do need oxygen to survive, and those are the ones you want to put on your skin. Not all probiotics are the same and it’s important to know the difference.”

“The purpose of the explanation,” Perez says, “is to clear up any misconceptions that people might have about probiotics, differentiate between the bacterium, and answer questions about the bacterium.  All of this is to educate the consumer. In addition to telling them why Probiotic Action is the best acne treatment, it’s important to tell them why as well.”

Probiotic Action, a pioneer in using natural skin care, follows all probiotic-associated products to collect information in order to help educate the public on the power of probiotics for skin care and overall health.

For more information, please visit ProbioticAction.com.

 

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Eat Your Probiotics!

So this past month, an interesting article about probiotics was published on the Buffalo News website. It stated that there were increasing numbers of people who worked in health care and patients in hospitals who were coming down with a serious, frightening infection known as C-diff. This infection can cause a lot of gastrointestinal problems and even kills people. What was one of the recommendations for safeguarding against it? Eating probiotics.

Yep, eating probiotics, the same good kind of bacteria found in Probiotic Action, was recommended to those at risk for the infection. It seems that when people take antibiotics, they are damaging the balance of healthy bacteria in their stomachs. This decrease leads to increased susceptibility to illness. Does this sound familiar? It should, because we’ve talked about that on our page on several occasions, most notably, when people use alcohol-based hand sanitizers and other antibacterial products.

When you take or use something that kills off bacteria, it will kill any kind of bacteria that the product comes into contact with. Whether the antibiotics kill the good bacteria which are critical to a healthy immune system or it’s your hand sanitizer killing good bacteria on your hands, it all boils down to the same thing. Killing good bacteria not only negatively affects your skin and your immune system, it can even be dangerous. So how do we restore the probiotic balance in our stomachs and on our skin?

Fortunately, a lot of foods now are boasting that they contain probiotics, particularly yogurt. Yogurt is rich in probiotics, which help restore the proper balance of bacteria in your stomach and bolster your immune system. You’ve probably seen Erin Andrews talking about in commercials on TV. Probiotics are increasingly being recognized as a critical part of a person’s well-being and overall health.

Restoring the probiotics on your skin is just as easy as opening a cup of yogurt. Whether you’re using Probiotic Action for its intrinsic properties or not, as an all natural skin care product, it is providing you with a healthy dose of good bacteria, forming an invisible shield against bad bacteria. Our Gentle Skin Cleanser acts in the same way, particularly in cases where chafing from clothing can cause a problem. As the weather grows colder, your skin is more susceptible to uncomfortable conditions.

Take care of both your insides and your outsides with probiotics. Your immune system and your skin will thank you.

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The Probiotic Skin Care Diet

After months of searching the web, our team has collected the best foods for clear skin– with an added bonus of adding foods which promote probiotic growth. Below, please see a ranging list of foods which have been known to balance the body’s PH level reduce inflammation, and food items which help to promote the growth of good bacteria over bad, and support the success of our probiotic acne treatment.
Dairy: These items are naturally abundant in probiotics, and contain natural fats the skin needs to repair itself.
  • Raw Whole Milk
  • Fresh Butter
  • Buttermilk
  • Eggs
  • Acidophilus Milk
  • Yogurt/ Greek/ Otherwise
  • Natural Cheeses (In small amounts)
Nuts and Dried Fruits: Certain nuts are known to increase lactic acid in muscles and are said to build up acidic PH levels. The two listed below are the most alkaline, and may provide a good source of clean protein.
  • Almonds
  • Brazil Nuts

 

Vegetables and Fruits:  Veggies are a staple for all healthy diets, the ones listed below are best known to balance the bodies PH, and provide necessary vitamins for cell turnover, helping skin to regenerate, and cleanse itself before and during breakouts. Staying away from large amounts of high sugar and high acid fruits like citrus and grapes may be better for some who seem to have breakouts.
  • Gourds
  • Zucchini
  • Squash
  • Cucumbers
  • Pickles
  • Spinach
  • Red Beets
  • Red Cabbage
  • Yellow Beans
  • Sweet Potatoes
  • Peppers
  • Garlic
  • Celery
  • Salad Greens
  • Artichokes, canned or fresh
  • Asparagus
  • Apples
  • Avocados
  • Bananas

 

Oils, Pickled Items and Spices: Everyday seasonings were onced used as medicine for a reason, certain teas, oils, and spices have great anti-inflammatory and probiotic properties to promote a balanced body, and healthy skin.
  • Black Olives in Oil
  • Sunflower, and Olive Oil
  • Sea Salt
  • Vinegar ( All Kinds)
  • Natural Honey
  • Green Tea, Herbal Tea, Echinacea Tea
  • Cayenne Pepper
  • Turmeric
  • Paprika
  • Avocados
  • Coconut Oil

 

 Probiotic spokesman, Fernando Perez, offers why the above foods have been hand selected for the Probiotic Skin Care Diet,  “Diet often affects how our skin works to fight bacteria, similar to the way that other organs need nutrients to ward off disease. When we eat right, and stay hydrated, our body is able keep a better balance of good and bad bacteria”.
Perez added that introducing meats in small quantities, and staying away from processed carbohydrates would be the best acne treatment diet.
For more information on what causes acne, visit our FAQ’s page and stay in touch with the Probiotic Action team on Facebook.